STEPH NICIARZ | @curiously.steph
ACSM Certified Trainer, Exercise Science Degree, Gym Jones Lvl 1. Precision Nutrition Certification, Pain Free Performance Specialist Certification Lvl 1 &2, Postnatal Certification.
WHY DID YOU BECOME A TRAINER?
Growing up athletic, but at the height of diet-culture craze, I was confused and overwhelmed with where to start my fitness journey. Then I met Juli, my first trainer, turned mentor, turned business partner who eventually opened Bossfit with me. Her guidance, knowledge and support changed my life. She showed me my potential and helped me realize that strong in my body meant strong in my mind meant strong in my life. And all I’ve wanted to do since then is help others realize the same thing.
FAVORITE EXERCISE?
Bulgarian Split Squats. Because, we do it for the booty.
SOMETHING PEOPLE DON’T KNOW ABOUT YOU?
I love art and writing. If I hadn’t become a trainer, I wanted to go to art school.
FAVORITE BOOK?
I’m a huge book nerd so I love this one. Can I pick a few? Fave Audiobook - “Daisy Jones and The Six” (you have to listen to it!) Fave Book to Recommend - “Atomic Habits.” If you want to change your life, read this book. I recommend to all my clients. Fave Fiction Read - The Nightingale. So inspiring.
WHAT DO YOU LOVE ABOUT BOSS?
The people and the energy! There’s no egos - just a bunch of rad people trying to live their best lives and cheering each other on along the way!