About the Yoga Class 🧘🏼‍♀️:

Come ready for a dynamic yoga practice that empowers you to connect with your inner self and recover deeply. In this unique class, we will link physical movements to the rhythm of your breath, fostering mindfulness that deepens your sense of control.

Pricing:

• FREE for Bossfit Members with current group class membership

• $25 for non-members (sign up with link in our insta bio!)

We’re excited to invite you to join us for a casual, fun climbing hang at Boulderdash Ventura.

All are welcome, whether you’re a seasoned climber or a beginner, we will have 4 staff members to  belay and offer guidence and support. This will be a great intro to climbing if you haven’t tried it yet and if you have, feel free to climb at whatever level you want! If you are more interested in bouldering (free climbing on lower walls) than belaying, please let us know.

To ensure we can accommodate everyone, please RSVP by March 16th.

🗓When: March 30th @ 10:30am-12pm

📍Where: Boulderdash Indoor Rock Climbing - 2879 Seaborg Ave. Ventura

✨Pricing: $25 per climber

👟Wear: Comfortable shoes and workout clothes

A week before the event we will contact all attendees to sign waivers. Your timely response will help us plan accordingly and ensure a seamless experience for all participants!

About the Yoga Class 🧘🏼‍♀️:

Come ready for a dynamic yoga practice that empowers you to connect with your inner self and recover deeply. In this unique class, we will link physical movements to the rhythm of your breath, fostering mindfulness that deepens your sense of control.

Pricing:

• FREE for Bossfit Members with current group class membership

• $25 for non-members (sign up with link in our insta bio!)

What:
Come join us at Botanical Gardens for a light 60 minute hike, 2 miles out and back!

Followed by happy hour at Happy Accidents Co. Discounts on wine flights will be available!

Where:
We will meet behind city hall at the bottom of botanical gardens - Address: 567 S Poli St

4:30 pm- Afterwards feel free to walk or drive to Happy Accidents Co. for happy hour!

In this 90 min journey, Jessy Raspiller invites you to move slow + low through a nourishing yoga practice. An opportunity to deepen into poses and optionally receive gentle touch infused with aroma therapies. Eventually our movement will find its final rest in a savasana meditation as Kim Braget takes us on a Sound Bath journey. In the darkness of the season we create space to begin again.

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If Aroma Therapy is new to you: Aroma therapy has been around for centuries as a healing art form that awakens all the senses. When our senses are heightened there is an opportunity for the external stressors to shift out of our view and our own inner landscape has space to repair, rejuvenate and recalibrate as we move forward. If Sound Therapy is new to you: The vibrations from sound healing instruments are known to assist our bodies with restoring itself to its inherent harmonic state. Sound baths are an opportunity for you to unplug, relax and immerse yourself in a deeply meditative journey.

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Please wear comfortable and cozy clothing right for a yoga based practice. The space might be a little cooler, so socks, a warm sweater and a blanket are recommended. Bring a yoga mat. We will have props on hand to support your journey. Optional to bring a pen and journal

REGISTER HERE

Wednesday October 18th 6:45pm - 8pm @ Bossfit
$25 Members / $35 Non Members

HOW TO SIGN UP:

Members: sign up at the front desk, email or dm us for your member discount.

Non Members: Click HERE

Join us at Bossfit for an enriching and cathartic experience as we welcome a new season and launch our holiday training program. In this transformative 75-minute breathwork class led by mindfulness and breathwork expert, Jonathan Lorenzo, you can expect the following:

**Mindful Exploration:**
Begin by immersing yourself in the world of mindfulness, as Jonathan guides you through the process of becoming fully present in the moment.

**Breathwork Mastery:**
Jonathan will teach you techniques to harness your breath to promote relaxation, increase energy, and improve mental clarity.

**Emotional Release:**
Breathwork has the remarkable ability to release pent-up emotions and stress from the body. Expect to experience emotional release and a sense of catharsis as you delve deeper into your breath.

**Guided Meditation:**
Jonathan will lead you through a soothing guided meditation to further deepen your connection with yourself and foster inner peace.

**Self-Reflection:**
Throughout the class, you'll have opportunities for self-reflection and introspection. This can be a powerful tool for personal growth and self-awareness.

**Community and Support:**
Share this transformative experience with like-minded individuals who are also on their wellness journey.

Whether you're new to breathwork or a seasoned practitioner, this class is designed to accommodate all levels. Come prepared to release, recharge, and embrace the new season with a renewed sense of mindfulness and vitality.

THINGS TO BRING

• Yoga Mat

• Warm & Cozy Clothes

• Blanket and pillow *optional

Shhhhhh….dont tell anyone, but we might have something to do with the next Don’t Tell Comedy show, hosted in downtown Ventura on Saturday, August 5th at 7pm.

Grab your tickets HERE and get ready to LAUGH!!

Join us as we team up with The Ventura Land Trust for an fun and casual guided hike!

We'll be trekking along a beautiful 3-mile trail, so make sure to lace up those comfy walking shoes and bring along some sun protection and water. And if you've got a furry companion who's up for a little uphill journey, bring them along too!

Our knowledgeable guide will lead the way, stopping along the route to point out all the fascinating features of the preserve. This is a hike you won't want to miss!

Woof Woof! Coach Eden is taking over the dog park for our next meetup, and she's bringing her adorable furry family along for the fun!

Whether you've got a pup of your own or just want to come hang, all Boss Members and friends are welcome.

So, let's enjoy the sunshine, bring a cup of whatever’s clever, and kick back with the Bossfit community.

Location: Cemetery Park

PLEASE RSVP HERE

Hey there, wine lovers! Are you down to get out of your gym clothes and sip on some delicious natural wines with your gym pals?

Then join us at our favourite local wine shop, Midtown Wines, for a special tasting event! You'll get to learn all about three unique wines from a master sommelier. It's the perfect way to kick off your weekend and have some fun. So come on down and let's get sipping!

PLEASE RSVP HERE

WHAT: Bossfit is hosting our pals The Ventura Joggers Club for a special weekend social run, with a pre-run warmup at Bossfit, lovely beach promenade run, finishing up at Transmission Brewery for a post run hang. 

Feel free to use Boss’s lockers to store any belongings before the 25’ish minute run. 

All runners welcome, there will be walk and jog options!

WHEN: Saturday, March 25th at 10:45am

WHERE: Meet up @ Bossfit

PLEASE RSVP:  https://www.eventbrite.com/e/ventura-joggers-club-x-boss-fitness-tickets-565760544017

As the seasons change, our intentions for how we live can shift as well. With longer days and warmer weather comes more opportunities to socialize, recreate and enjoy tasty local foods.

Celebrate the closing of winter and manifest with Spring with an reflective and expansive yoga, journalling and meditative class with our very own Paisley Oshea

Come ready to reflect on the ways in which Winter influenced your daily life, and how you’d like to show up this Spring.

Bring a notebook and a pen to document your thoughts and cap off your winter with a nourishing cup of energetically charged tea from Tea Emotions in Ojai.

WHEN: Sunday, March 19th at 9:00am (90 Mins)

WHERE: Bossfit

SIGN UP: (scroll through our class calendar to find the event) https://www.bossfitnessca.com/book-a-class

WHAT: Suns our Tongues out! Bring your furry friend and a warm drink to our monthly Dog Park Meetup! 

WHEN: Wednesday, March 15 @ 4:30 - 6:00pm

WHERE: Cemetery Park, Ventura

WHAT: DJ Kevin is back to kickstart your weekend with our Social Sweat! Welcome to everyone, grap a pal and get ready to sweat, laugh and interact with a fun and energetic crew! Sponsored by Flying Embers Hard Kombucha, stay for a drink and connect with your new sweaty pals.

WHEN: Friday, March 10th @ 6:00pm

WHERE: Bossfit

SIGNUP: (scroll through our class calendar to find the event on your app if your a member, or check the website) 

https://www.bossfitnessca.com/book-a-class 

DJ Kevin is back for another high energy night of good tunes and a full body workout with all your pals from class. This month our pals Flying Embers are hooking us up with their boozy Kombucha drinks for some fun post sweat hangs!

Sign up for this class on your APP or through the website.