PAISLEY O’SHEA | @paisleyoshea
RYT 200 HR, RYT 300 HR, PIYO, Barre Above, Prenatal Certification.
WHAT’S SOMETHING MOST PEOPLE DON’T KNOW ABOUT YOU?
I absolutely HATE bananas, wish I didn’t but literally can’t stand them.
FAVORITE EXERCISE?
Cat/Cow in Yoga! Obsessed with any juicy spinal movement.
WHAT DO YOU LOVE ABOUT BOSS?
How incredible of a community it is. From fellow trainers to the members, I feels so lucky to be a part of this unique team!
FAVORITE QUOTE?
“Whatever you are, be a good one.” - Abe Lincoln
HOW DO YOU DE-STRESS?
Breathwork!